top of page
Call Us: (404) 548-5521
DONATE
Log In
HOME
COMMUNITY CHAT
OUR SPONSORS
APDA
ALTA
PROGRAMS
Sandy Springs Classes
Events
Schedule
Parkinson's
Young Onset Parkinson's Disease
ABOUT
What is CFMC?
Our Partners
Watch Us!
News Link
CFMC
Testimonials
Meet the Board
AFFILIATE CERTIFICATION PROGRAM
CFMC Advisory Council
Wellness Team
Walter & Estelle Strauss
BLOG
WORKSHOP LIBRARY
More
Use tab to navigate through the menu items.
Start Here
Play Video
Play Video
18:29
Boxing: Fundamentals w/ Coach Geoff | START HERE!
START HERE
Boxing Warm-Up
$
Subscribe
Subscribe
19:53
Warm-Up: Seated w/ Coach Willy - 1
$
Subscribe
Subscribe
10:10
Warm-Up: Seated w/ Coach Geoff - 1
$
Subscribe
Subscribe
14:10
Warm-Up: Head to Toe w/ Coach Willy - 1
$
Subscribe
Subscribe
09:41
Warm-Up: Seated / Coach Troy - 1
$
Subscribe
Subscribe
11:31
Warm-Up: Standing w/ Coach Troy - 1
Boxing
$
Subscribe
Subscribe
18:40
Boxing: Intro to Combinations w/ Coach Willy
$
Subscribe
Subscribe
24:13
Boxing: Seated Boxing Combos w/ Coach Willy
$
Subscribe
Subscribe
07:38
Boxing: Quick Hit Boxing w/ Coach Willy
$
Subscribe
Subscribe
15:32
Boxing: Combinations w/ Coach Geoff
$
Subscribe
Subscribe
18:29
Boxing: Fundamentals w/ Coach Geoff | START HERE!
$
Subscribe
Subscribe
21:00
Boxing: Seated Boxing Workout w/ Coach Troy
$
Subscribe
Subscribe
23:10
Boxing: Combinations /w Coach Troy
HIIT
$
Subscribe
Subscribe
10:08
HITT w/ Coach Troy - 1
$
Subscribe
Subscribe
31:23
HITT w/ Coach Willy - 1
$
Subscribe
Subscribe
18:17
HITT w/ Coach Geoff - 1
Boxing Cooldown
$
Subscribe
Subscribe
08:34
Cooldown: Standing w/ Coach Geoff
$
Subscribe
Subscribe
10:23
Cooldown: Standing w/ Coach Willy
$
Subscribe
Subscribe
15:20
Cooldown: Seated w/ Coach Willy - 1
$
Subscribe
Subscribe
10:43
Cooldown: Standing w/ Coach Troy - 1
$
Subscribe
Subscribe
10:21
Cooldown: w/ Coach Maggie - 1
$
Subscribe
Subscribe
09:41
Seated Cooldown w/ Coach Troy - 1
bottom of page
