On-Site Class Schedule

8:00 AM - 9:00AM
Standing Boxing
Mon
Tues
Wed
Thurs
Fri
Sat
8:30 AM — 9:30 AM
Standing Boxing
Mon
Tues
Wed
Thurs
Fri
Sat
9:15 AM — 10:10 AM
Standing Boxing
Mon
Tues
Wed
Thurs
Fri
Sat
9:45 AM — 10:45 AM
Standing Boxing
Fencing: 2nd Tuesday of month
Mon
Tues
Wed
Thurs
Fri
Sat
10:30 AM — 11:30 AM
Seated Boxing and Care Partner Class
Care Partner Support Group: 1st Sat / Month
Mon
Tues
Wed
Thurs
Fri
Sat
11:00 AM — 12:00 PM
Standing Optimizing
Support Group: 1st Tuesday of month
Mon
Tues
Wed
Thurs
Fri
Sat
11:00 AM — 12:00 PM
Yoga
Mon
Tues
Wed
Thurs
Fri
Sat
12:15 PM — 1:15 PM
Seated Boxing and Care Partner Class (Wed Only)
Optimizing: 1st and 3rd Wed / Month
Mon
Tues
Wed
Thurs
Fri
Sat
1:00 PM — 3:00 PM
Pickle Ball
GROUP PICKLEBALL @ Sandy Springs Tennis Center - Register w/Janet by Friday 404-275-1481
Mon
Tues
Wed
Thurs
Fri
Sat
6:00 PM — 7:00 PM
Standing Boxing
Mon
Tues
Wed
Thurs
Fri
Sat

Virtual Class Schedule

9:00 AM — 10:00 PM
Mon
Tues
Wed
Thurs
Fri
Sat
11:00 AM — 12:00 PM
Mon
Tues
Wed
Thurs
Fri
Sat